In this episode I share my favorite podcasts, books that have changed my mind and a whole list of outside the box gift ideas for the most difficult to buy for on your list.
None of these are affiliate links they're just things I like and have used in the past.
As a part of my mission to bring a legacy of resilience through movement, each month you can join me for a hike on the bike trail followed by a free trauma informed vinyasa class back at the studio on Main Street. Go to savagegracecoaching.com to see the calendar and join my newsletter, Yoga Life on Main Street, to stay up to date on all the latest studio news, events and gossip. And now… on to this week’s episode.
It’s time to stop working out and start working IN. You found the Work IN podcast for fit-preneurs and their health conscious clients. This podcast is for resilient wellness professionals who want to expand their professional credibility, shake off stress and thrive in a burnout-proof career with conversations on the fitness industry, movement, nutrition, sleep, mindset, nervous system health, yoga, business and so much more.
I’m your host Ericka Thomas. I'm a resilience coach and fit-preneur offering an authentic, actionable realistic approach to personal and professional balance for coaches in any format.
The Work IN is brought to you by savage grace coaching, bringing resilience through movement, action and accountability. Private sessions, small groups and corporate presentations are open now. Visit savagegracecoaching.com to schedule a call and get all the details.
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Outside the box gift guide Naughty or Nice
My gifts to you - favorite things, outside the box gift giving ideas
Podcasts + people
Special interests: Business overlapping with life : The Successful Mind Podcast David Nagel
The Better Podcast with Dr. Stephanie Estima
The Huberman Lab Podcast with Andrew Huberman (especially his early podcasts)
Kim Anami Orgasmic Enlightenment -
And She Spoke podcast with my coaches Sandy Connery and Jenni Barcelos
Books that changed my mind
The Artist's Way
The Desire Map
Things I love…
Really good chocolate
A really great cup of coffee in any one of my storied mugs from my collection
Learning a new craft
Experiences range of $$$
Travel - visit a new place instead of gifts Becoming a backyard tourist (atlas obscura) Troll garden, Kristkindlemarkets, Nature centers
Things to do together:mystery games, cooking classes, dance classes, horseback riding classes.Video courses Masterclasses
1 year of access zoo/museum/botanical garden/Carillon museum memberships
If you have animal lovers on your list maybe something like Heifer.org or adopting an animal through WWF or your local zoo or maybe donating some time, energy or money to your local animal shelter.
What about a dog training package as a gift?
Subscriptions like kindle unlimited or Audible.
Knowledge - Letterjoy- Hard to buy for folks.
Family tree- Ancestry.com
Storyworth.com
Giving a gift donation in someone's name. I like purchasing Or adopting a family for the holidays.
Maybe you know someone who needs continuing education or is looking into a career change. Supporting that exploration in some way is an excellent gift idea.
Thanks for listening to The Work IN. If you like what you heard and want to learn more or explore ways to gift yourself more clarity in your health & fitness business you can find links to my year long coaching program called Clarity in the show notes at savagegracecoaching.com/theworkin